Wellness

Sarah Larson Levey is the Co-Founder of the New York-based yoga studio Y7 Studio. With music-driven classes that put a twist on the ancient art of yoga, Y7 appeals to a new …
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Jeff Hittner is the founder of Your Project X, an organization dedicated to helping people (re)discover their purpose to build careers they’ll love. Previously, he founded IBM’s Corporate Social Responsibility …
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Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. An Expert Coach and Co-President of Handel Group® Life Coaching, Laurie teaches people to …
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Bill Murray, Amy Poehler, Will Ferrell, Tina Fey, Aziz Ansari. Can you name the common denominator for this group of funnies?

Well, yes, they’re all famous actors. But they …
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In 1983, at the age of 19, Dr. Arthur C. Brooks left college to pursue a career as a professional French horn player. He toured internationally and recorded several albums, …
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Last week, about fifteen Bay Area tech influencers came out for The CLIF Bar Urban Adventure, hitting the streets (by bike) to enjoy some of San Francisco’s top highlights. The …
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If you were told that booking an impulsive vacation in the middle of your busiest project/launch/season was the key to your success, would you believe it and do it? I’ll …
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IVY Members Andrew Herr and Tiffany Newenhouse are paving the way in the development of cutting-edge human performance enhancement. Their company, Helicase, specializes in combining the newest science and technology to …
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Most of us are poor sleepers. Americans currently get an average of 6.8 hours of sleep each night, which is down more than hour from 1942. While experts recommend anywhere from …
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Our bodies are designed to adapt to our environment, conforming to the positions in which we spend the most time. If you spend nine hours a day sitting at your …
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