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wellness

Feeling the Brrrn at NYC’s Most Innovative Gym
5 months ago

Feeling the Brrrn at NYC’s Most Innovative Gym

By  •  Wellness

It may seem counterintuitive to heat up by cooling down, but that’s just business as usual for Brrrn in NYC.

As the innovators behind the world’s first cool-temperature-concept fitness location, …
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How Helicase is Changing the Game of Human Performance through Nutrition | Andrew Herr and Tiffany Newenhouse
2 years ago

How Helicase is Changing the Game of Human Performance through Nutrition | Andrew Herr and Tiffany Newenhouse

By  •  Wellness

IVY Members Andrew Herr and Tiffany Newenhouse are paving the way in the development of cutting-edge human performance enhancement. Their company, Helicase,┬áspecializes in combining the newest science and technology to …
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How to Leave Work Healthier Every Day: Five Tips from Celebrity Trainer and Fitness Guru Paul Vincent
2 years ago

How to Leave Work Healthier Every Day: Five Tips from Celebrity Trainer and Fitness Guru Paul Vincent

By  •  Wellness

Our bodies are designed to adapt to our environment, conforming to the positions in which we spend the most time. If you spend nine hours a day sitting at your …
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