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Wellness

How to Lead an Ethical Life: A Step-By-Step Guide To The Good Life
8 months ago

How to Lead an Ethical Life: A Step-By-Step Guide To The Good Life

By  •  Wellness

“Watch your thoughts, for they will become actions. Watch your actions, for they’ll become habits. Watch your habits for they will forge your character. Watch your character, …
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How to Manage Your Emotions and Get on the Fast Track to Success
9 months ago

How to Manage Your Emotions and Get on the Fast Track to Success

We’ve all said things we regret. Whether it’s at work or over dinner with family, it can be difficult to control our emotions in stressful situations. And the fact is, the …
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Powerful Life Hacks from Ancient Chinese Philosophy
9 months ago

Powerful Life Hacks from Ancient Chinese Philosophy

When it comes to happiness, the Ancient Chinese had it all figured out.

At least, this is the argument made by Harvard Professor Michael Puett and author Christine Gross-Loh, co-authors …
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A Striking View of How Religions Are Building a Positive Vision of Peace
10 months ago

A Striking View of How Religions Are Building a Positive Vision of Peace

Is spirituality the key to building a better world? IVY Magazine sat down with Dr. William Vendley, the Secretary General of the Religions for Peace International, to hear his answer …
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Where Does Fear Come From? And How to Overcome It
10 months ago

Where Does Fear Come From? And How to Overcome It

It’s human nature: we all aim to avoid worst-case scenarios so as to protect ourselves against potential losses. Yet in doing so, we actually crowd out opportunities by putting disproportionate …
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The Expert Exercise Tips that Anyone Can Follow
1 year ago

The Expert Exercise Tips that Anyone Can Follow

By  •  Wellness

It’s no secret that taking care of your body is key to being happy and successful. Exercise can ease stress, anxiety, and depression—and even decrease memory loss; improve self-esteem; and …
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This 15-Question Chakra Evaluation Will Make You More Mindful | Myk Likhov
1 year ago

This 15-Question Chakra Evaluation Will Make You More Mindful | Myk Likhov

By  •  Wellness

As an idea, mindfulness is mainstream. As a practice, most of us are far from leading a fully mindful lifestyle. We run from one place to another, feeling stressed, angry, …
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How to Find Meaning in a Dating Apocalypse | Laurel House
1 year ago

How to Find Meaning in a Dating Apocalypse | Laurel House

By  •  Wellness

Vanity Fair recently published an article, which likens the current dating scene to online shopping—only you’re ordering a person, not a piece of clothing.

“We are in uncharted territory,” …
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The Power of Compassion to Change the World
1 year ago

The Power of Compassion to Change the World

By  •  Wellness

Dr. James Doty wants to change the world with compassion. He’s encouraging all of us to look inward, harness our minds, and feel radically empowered to take on life’s great …
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How to Make the Perfect Grilled Cheese (And Write a Food Blog)
1 year ago

How to Make the Perfect Grilled Cheese (And Write a Food Blog)

By  •  Wellness

These days—online content is king. But that doesn’t make it any easier to craft an engaging, readable blog.

When IVY member Kit Graham started The Kittchen, her food and …
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